Inspiro Health in partnership with Eastern Health, Yarra Ranges Council, Women’s Health East and Belgravia Leisure proudly supports the This Girl Can Victoria campaign 2024.
This Girl Can is a VicHealth initiative aimed at empowering women and girls from all ages, sizes, abilities, and backgrounds to embrace physical activity in a way that suits them.
While many of us know that exercising is important for our physical and mental health, a lot of Victorian women and girls are not getting enough exercise each week. Opportunity, time and cost are often common barriers for women and girls. To help reduce those barriers we have created a range of activities across the Yarra Ranges to enable more women and girls to get active.
Events are free or low cost and are open to all women, girls and non-binary people and will run from November 11th through to December 7th. Choose from walks, twilight bushwalks, chair yoga sessions, no lights no lycra dance sessions, pole dancing, come and try sports sessions, treasure hunts for kids, free passes to use at Monbulk Aquatic Centre or Yarra Centre and much more.
For more information about activities in your area, please download your This Girl Can 2024 Calendar below:
Download the Urban Calendar
Download the Hills Calendar
Download the Valley Calendar
Download the Upper Yarra Calendar
Activities that require registration are listed below:
Twilight Bushwalks in Sherbrooke Forest
Cost: FREE – Register via link below.
Date: Friday 15 & 29 November
Time: 5.30pm – 7pm
Location: Grants Picnic Ground.
70 Monbulk Road, Kallista.
Chair Pilates Lillydale Lake
Cost: FREE – Register via link below.
Date: Monday 18th November
Time: 1.00pm – 2.00pm
Location: Lillydale Lake Community Room.
435A Swansea Rd, Lilydale
Chair Pilates Kalorama
Cost: FREE – Register via link below.
Date: Monday 25th November
Time: 1.00pm – 2.00pm
Location: Kalorama Pavilion.
1190-1192 Mt Dandenong Tourist Road, Kalorama.
Chair Pilates Yarra Glen
Cost: FREE – Register via link below.
Date: Monday 2nd December
Time: 1.00pm – 2.00pm
Location: Yarra Glen Memorial Hall.
45 Bell St. Yarra Glen.
No Lights No Lycra Chirnside Park
Cost: $8 per session – Register via link below.
Date: Monday 11th, 18th & 25th of November
Time: 6.45pm – 7.45 pm
Location: Brushy Creek Hall.
435 Maroondah Hwy, Croydon North.
Get Active in the Yarra Ranges
Don’t forget we also have our Get Active in the Yarra Ranges Resource – full of free and low-cost active recreation opportunities. We’ve made it even easier for you to find out what’s on in your area!
View the Active Recreation in the Yarra Ranges Guide here.
This Girl Can in the Yarra Ranges is supported by Inspiro, Yarra Ranges Council, Belgravia Leisure, Eastern Health and Womens Health East.
More information on the This Girl Can initiative can be found on the This Girl Can Victoria website here.